Exploring Hurts from Families of Origin worksheet.pdf Size : 256.33 Kb Type : pdf |
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Interested in a Christian perspective on this topic? See the bottom of this page
Important Notice: This presentation is not intended for individuals who have experienced a serious offense, such as infidelity or domestic violence. These behaviors should be addressed with a couple therapist.
This intervention will aid you in exploring patterns of hurt from your families of origin and how these hurts may affect your current relationship.
To participate in this module complete the following activities:
1) Read our blog on this topic at the link provided here: Click here
2) Take a pre-test below on Hurts from Families of Origin within your relationship and write down your scores.
3) Watch the 5 minute video below on Hurts from Families of Origin (together if possible)
4) Download and Complete the worksheet on Hurts from Families of Origin in your relationship with your partner
5) Once you’ve completed the previous activities, retake the self-test on Hurts from Families of Origin, discuss what might improve your relationship with your partner, and compare your post-test results with the pre-test.
Step 2: Take the pre-test. Scroll down to take a self-test on Hurts from Families of Origin in your relationship. (if you aren't working with a Hope consultant then type in "self directed" as the name of your consultant)
Step 3: Watch this brief presentation. This presentation can be watched separately or together to learn more about Hurts from Families of Origin.
Step 4: Download and complete the Exploring Hurts from Families of Origin worksheet together as a couple:
Each partner should complete a separate worksheet. Directions are included in the worksheet.
Exploring Hurts from Families of Origin worksheet.pdf Size : 256.33 Kb Type : pdf |
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Step 5: After completing the Hurts from Families of Origin worksheet, scroll down and take the short self-test again and see if you answers change. (if you aren't working with a Hope consultant then type in "self directed" as the name of your consultant)
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Interested in hiring a consultant to help you as a couple to assess what modules match you and coach you as a couple as you move through the e-Hope project modules? It's easier and less expensive than you think. Register at www.hopecouples.com
Visit us at http://HopeCouples.com for addition resources or return to the main page of the e-Hope website