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Leveling and Editing for Healthy Communication

Posted by MMATE Center on Sunday, November 10, 2013,

What Does it Mean to Level and Edit?

The goal of effective communication is to speak the truth in love. Leveling means to communicate truthfully, yet sensitively about experiences or speaking “on the level.” The idea is to speak your truth. However, leveling is not meant to be a method of blurting out everything you think without consideration for your partner’s feelings.

Editing is the process of filtering yourself to make communication better. Honesty is a good thin...


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MMATE Center The e-Hope project provides online resources to couples who want to invest in their relationship with effective internet-based interventions.

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