About Me
MMATE Center |
The e-Hope project provides online resources to couples who want to invest in their relationship with effective internet-based interventions. |
It is common for couples to focus on one another’s flaws. While the goal of pointing out our partner’s weaknesses may be to change the flaw or help it go away, focusing on the negative often leads to bitterness and resentment. Rather than picking out your partner’s defects and feeling ashamed of your own, this intervention is designed to help you to build your personal strengths. Identifying personal strengths can be a very empowering process. Strengths-building exerc...
MMATE Center |
The e-Hope project provides online resources to couples who want to invest in their relationship with effective internet-based interventions. |